Our bodies have an innate capacity to heal when we learn to listen.

 Confidential support for people experiencing feelings of distress or despair. Telephone: 116 123 (free 24-hour helpline) Website: www.samaritans.org/ 

Young suicide prevention society. Telephone: HOPElineUK 0800 068 4141 (9am to midnight, every day of the year) Website: www.papyrus-uk.org 

 Advice on dealing with domestic violence, Telephone: 0808 2000 247 (24-hour helpline) Website: www.refuge.org.uk 

 Children’s charity dedicated to ending child abuse and child cruelty. Telephone: 0800 1111 for Childline for children (24-hour helpline) 0808 800 5000 for adults concerned about a child (24-hour helpline), Website: www.nspcc.org.uk 

Child and Adolescent Mental Health Services   

https://www.cpft.nhs.uk/service-detail/service/child-and-adolescent-mental-health-services-camhs-63/

Almond Road Surgery 

https://www.almondroadsurgery.org.uk/

One Medical Group 

https://onemedicalgroup.co.uk/surgeries/st-neots-health-centre/

Lakeside St Neots -   

https://www.lakesidestneots.co.uk/

NHS - Find a GP 

https://www.nhs.uk/service-search/find-a-gp/

NHS 111   

https://111.nhs.uk/

Anxiety UK - Charity providing support if you have been diagnosed with an anxiety condition. Telephone: 03444 775 774 (Monday to Friday, 9.30am to 5.30pm)
Website: www.anxietyuk.org.uk

Bipolar UK - A charity helping people living with manic depression or bipolar disorder.

Website: www.bipolaruk.org.uk

CALM - CALM is the Campaign Against Living Miserably, for men aged 15 to 35.

Telephone: 0800 58 58 58 (daily, 5pm to midnight), Website: www.thecalmzone.net

Men’s Health Forum - 24/7 stress support for men by text, chat and email.

Website: www.menshealthforum.org.uk/beatstress.uk

Mental Health Foundation - Provides information and support for anyone with mental health problems or learning disabilities. Website: www.mentalhealth.org.uk

Mind - Promotes the views and needs of people with mental health problems.

Telephone: 0300 123 3393 (Monday to Friday, 9am to 6pm) Website: www.mind.org.uk

No Panic - Voluntary charity offering support for sufferers of panic attacks and obsessive compulsive disorder (OCD). Offers a course to help overcome your phobia or OCD. Telephone: 0844 967 4848 (daily, 10am to 10pm). Calls cost 5p per minute plus your phone provider’s Access Charge, Website: www.nopanic.org.uk

OCD Action - Support for people with OCD. Includes information on treatment and online resources. Telephone: 0845 390 6232 (Monday to Friday, 9.30am to 5pm). Calls cost 5p per minute plus your phone provider’s Access Charge, Website: www.ocdaction.org.uk

OCD UK - A charity run by people with OCD, for people with OCD. Includes facts, news and treatments. Telephone: 0333 212 7890 (Monday to Friday, 9am to 5pm) Website: www.ocduk.org

Rethink Mental Illness -   Support and advice for people living with mental illness. Telephone: 0300 5000 927 (Monday to Friday, 9.30am to 4pm), Website: www.rethink.org

SANE - Emotional support, information and guidance for people affected by mental illness, their families and carers. Textcare: comfort and care via text message, sent when the person needs it most: www.sane.org.uk/textcare, Peer support forum: www.sane.org.uk/supportforum, Website: www.sane.org.uk/support

Alcoholics Anonymous - A free self-help group. Its “12 step” programme involves getting sober with the help of regular face-to-face and online support groups. Telephone: 0800 917 7650 (24-hour helpline), Website: www.alcoholics-anonymous.org.uk

Al-Anon is a free self-help “12 step” group for anyone whose life is or has been affected by someone else’s drinking. - Telephone: 0800 0086 811 (daily, 10am to 10pm)
Website: www.al-anonuk.org.uk

Drinkline - A free confidential helpline for people worried about their own or someone else’s drinking. - Telephone: 0300 123 1110 (weekdays 9am to 8pm, weekends 11am to 4pm)

National Association for Children of Alcoholics- offers free confidential advice and information to everyone affected by a parent’s drinking including children, adults and professionals. Telephone: 0800 358 3456 (Friday, Saturday and Monday 12pm to 7pm and Tuesday, Wednesday and Thursday 12pm to 9pm). Website: www.nacoa.org.uk

SMART Recovery UK - face-to-face and online groups help people decide whether they have a problem with alcohol and drugs, build up their motivation to change, and offer a set of proven tools and techniques to support recovery. Telephone: 0330 053 6022 for general enquiries about SMART Recovery UK (9am to 5pm, Monday-Friday)
Website: smartrecovery.org.uk

Alzheimer’s Society : 0300 222 1122 (Monday to Friday, 9am to 5pm and 10am to 4pm on weekends) - Website: www.alzheimers.org.uk