Permission to Pause Counselling & Wellbeing
Pause. Breathe. Begin
Compassionate counselling supporting you to pause, reflect and move forward
How I can support you
How I can support you
How I can support you
I offer a safe, calm and confidential space to help you pause and reflect at a pace that works for you.
Here are a few examples of what I can support you with:
- Trauma and past emotional wounds
- Life transitions and burnout
- Anxiety and overwhelm
- Low self-esteem or disconnection
- Bereavement
- Patterns of behaviour that no longer support you
- Relationship issues
Working Together
How I can support you
How I can support you
I am a qualified, BACP-registered counsellor based in St Neots, Cambridgeshire.
At Permission to Pause I offer a space where nothing is too much and you are free to show up as your whole authentic self.
Working with me you'll receive compassionate, bespoke, one-to-one counselling that meets you where you are. I combine professional expertise with a grounded intuitive approach that supports the whole person; body, mind and inner world.
My Why
How I can support you
My Why
Permission to Pause was created from a deeply held belief that we all deserve a time and space to be seen, heard and held without fear of judgement, pressure or expectation.
So many of us move through life holding everything together, silencing our needs or feeling stuck in patterns that no longer serve us. My practice offers a space to step away from that cycle, to pause, breathe and begin the process of becoming ourselves.
My vision is to offer a space where people are free to explore whatever is troubling them, and not do so alone, a space for you to come home to yourself.